Monday, July 19, 2004
Oh dam, I just came back from nationals 400m hurdles. The pace was Superman speed.
Well not me la.
Almost qualified.
I clock it under a minute and 4 secs...
Qualifying: top eight was 1min 2 seconds.
wad went wrong!!!
okok, lets start from the beginning.
I warmed up for 20 mins.
Did all my strecthing with Ryan and Ronald.
They both not confident.Haiyo, especially ryan.
Talkinh a hell lot of cock and bull.
Cannot focus.
crap la,
Then I was nervous like mad.
I was dam scared lor.
Was thinkning of all the bad stuff------wad will happen if I cant hold till the end, What if....
crap,
And so I prayed.(made me calm)
Crap,
I was asked to report." ALL B-BOYS, PLEASE REPORT NOW."
crap,
I mad my way to the air conditioned reporting room.
Was cold but i used my track suit to keep warm.
crap,
My race had the fastest guys lor.
I got second last which was equivalent to 1st in heat 4.
OKok, so now you know huh.
The guy i beat ran under 1min 5s. just behind me. The other 5 fellas all qualified.All did 1 min 2 or 1 min 1s.
Freaks if you ask me.
My heat was bullshit!!!
dam dissappointed but hey theres always 100m hurdles which is tomorrow morning.
Dam shits.
I better go to bed.
Long day ahead tomorrow... cya.
crap
crap
crap
crap
crap
crap
crap
crap
crap
crap
crap
crap
crap
I like to thank: MY coach(Mr.Patrick Zhender and every one IN SpS and SAint theresa girls track team.
TIMOTHY CHOW!! 9:30 PM